Challenge Day 69,70,71,72,73

                                                                     HIIT Routine

                                                                       Daily Abs

                                                          Clean Eating 18,19,20,21,22

                                                      STEPS SO FAR = average 9,784

Practice, recording and sleeping have been taking up my time. Goal is to be back in home 2 before end of March and enjoy time with friends and fam for 3 months ... then back to home 1.  Going Strong.

                            

Ciao , M

Challenge Day 65,66,67,68

                  HIIT Routine

                 Daily Abs

          Clean Eating 17, 18, 19, 20

STEPS SO FAR = average 10,467

Going like The energizer bunny. Recording weekend ... So practicing is My Main Focus . 

                Ciao, M

Challenge Day 64 & 65

                    HIIT Routine

                 Daily Abs

          Clean Eating 15 & 16 

STEPS SO FAR = average 13,895

Feels like spring! Such a beautiful Day. Let go of a Symbol that represented My Young adulthood... Took Out The tongue Ring ... Kinda Torn on this but for now its out . Still forever Young ! 

             Ciao, M

Challenge Day 59, 60, 61,62 and 63

            

                    HIIT Routine

                 Daily Abs

  Clean Eating 10,11,12,13 & 14 STEPS SO FAR = average 9,000 

Add on...One Day of slight indulgence on The weekend to See how My body reacts. I will pick saturday to be that day. 

Will be in studio next week and then Heading to Co for a Few months to Shut Off and Visit My furry babies! 

Dinner today

Cauliflower Crust Pizza . Very yummy :)

Ciao , M

Challenge Day 56, 57 and 58

                    HIIT Routine

                 Daily Abs

            Clean Eating 7,8,9

 STEPS SO FAR = 6,788 , 2,456 and 1,786

Laying low this weekend. 

                Ciao , M

Challenge Day 54 & 55

                    HIIT Routine

                 Daily Abs

            Clean Eating 5 & 6

 STEPS SO FAR = 7,893 & 3,567

 Going , going , going and Doing ! 

            Ciao , M

Challenge Day 53

                     HIIT Routine

                    Daily Abs

             Clean Eating 4

        STEPS SO FAR = 7,504

Support is vital in life. I am thankful that i have plenty of it. 

                  Ciao, M

Challenge Day 45

                

                         HIIT Routine

                       Daily Abs

                   Fasting Day 26

             STEPS SO FAR = 10,435

Picture above explains it all.... Still got activity in ! 

   

                      Ciao , M

Challenge Day 49 & 50

                      HIIT Routine

                    Daily Abs

             Fasting Day 30 & 31

    STEPS SO FAR = 7,564 & 7,756

Celebrating was Due last Night to Mark My 30 Day fast. Moving forward ... The next 30 days will be eating completely clean ! 

                 Ciao, m

Challenge Day 51& 52

                      HIIT Routine

                    Daily Abs

             Clean Eating 2 & 3

    STEPS SO FAR = 7,698& 9,567

                 Ciao, M