Saturday, February 15, 2014

Challenge Day 59, 60, 61,62 and 63


            
                    HIIT Routine
                 Daily Abs
  Clean Eating 10,11,12,13 & 14 STEPS SO FAR = average 9,000 

Add on...One Day of slight indulgence on The weekend to See how My body reacts. I will pick saturday to be that day. 


Will be in studio next week and then Heading to Co for a Few months to Shut Off and Visit My furry babies! 


Dinner today


Cauliflower Crust Pizza . Very yummy :)


Ciao , M



Sunday, February 9, 2014

Challenge Day 56, 57 and 58



                    HIIT Routine
                 Daily Abs
            Clean Eating 7,8,9
 STEPS SO FAR = 6,788 , 2,456 and 1,786


Laying low this weekend. 



                Ciao , M



Thursday, February 6, 2014

Challenge Day 54 & 55


                    HIIT Routine
                 Daily Abs
            Clean Eating 5 & 6
 STEPS SO FAR = 7,893 & 3,567

 Going , going , going and Doing ! 


            Ciao , M


Tuesday, February 4, 2014

Challenge Day 53


                     HIIT Routine
                    Daily Abs
             Clean Eating 4
        STEPS SO FAR = 7,504


Support is vital in life. I am thankful that i have plenty of it. 



                  Ciao, M

Monday, February 3, 2014

Challenge Day 45


                
                         HIIT Routine
                       Daily Abs
                   Fasting Day 26
             STEPS SO FAR = 10,435


Picture above explains it all.... Still got activity in ! 


   

                      Ciao , M

Challenge Day 49 & 50


                      HIIT Routine
                    Daily Abs
             Fasting Day 30 & 31
    STEPS SO FAR = 7,564 & 7,756


Celebrating was Due last Night to Mark My 30 Day fast. Moving forward ... The next 30 days will be eating completely clean ! 



                 Ciao, m


Challenge Day 51& 52




                      HIIT Routine
                    Daily Abs
             Clean Eating 2 & 3
    STEPS SO FAR = 7,698& 9,567



                 Ciao, M