Challenge Day 69,70,71,72,73

                                                                     HIIT Routine

                                                                       Daily Abs

                                                          Clean Eating 18,19,20,21,22

                                                      STEPS SO FAR = average 9,784

Practice, recording and sleeping have been taking up my time. Goal is to be back in home 2 before end of March and enjoy time with friends and fam for 3 months ... then back to home 1.  Going Strong.

                            

Ciao , M

Challenge Day 41

                                                                     HIIT Routine

                                                                       Daily Abs

                                                                   Fasting Day 22

                                                             STEPS SO FAR = 7,900

Weather still playing blah games but I went outside and did my walk and ran a few errands. Fighting with an earache so going to rest a bit and veg in front of the television. Had a nice talk with my friend Larissa today and I am thankful for people that keep it professional but still manage to be friends when your not doing business! 

Nough said

Ciao, M

Challenge Day 37

                         HIIT Routine

                       Daily Abs

                   Fasting Day 18

             STEPS SO FAR = 8,976

Recovery from a night of dancing. Muscles are tight .... Massage is due. I am thankful for talks I have with true friends where we vent , laugh, cry, and motivate each other all in one conversation. People supporting you through each page of your story regardless of the chapter your on ... Are special and rare.

             

                   Ciao, M