Showing posts with label day 18. Show all posts
Showing posts with label day 18. Show all posts

Tuesday, December 31, 2013

Challenge Day 18


WORKOUT

BACK ON POINTE MORNING ROUTINE
SQUAT AND PLANK CHALLENGE
STEPS SO FAR = 10,500
Apples = 2


Last post for the year. Successful start to the new parts of my journey that I have planned.
Tomorrow starts a fasting process. The first 2 days I will be taking it quite easy movement wise because I will to start only be taking in water. Fresh and clean the body deserves this new beginning.


“What the New Year brings to you will depend a great 

deal on what you bring to the New Year.”



Slide into the new year with grace and class. 


Ciao , M