Wow 200 days !!! Working on my dreams continuously and living these challenges until they are second nature. Eating 90% clean , steps , insanity and positive gestures. At this point I will not be adding additional to my challenge list .. I will continue this for the next month then do a switch up :)
Tuesday, June 17, 2014
Challenge In Check ! I should be used to this by now But i am excited everyday to progress a bit more.
I am back in Europe now since the 12th and bounced back into this routine. Jetlag is ass but managed to do what was required to not break the streak
Posted by EVESTAR30 at 8:24 AM
Thursday, May 29, 2014
Challenge on path and feeling 95% on top of my game :) body is healing from flare which is awesome . I will keep up my green food shakes post workout.
Posted by EVESTAR30 at 6:13 PM
Sunday, May 18, 2014
Challenge Moving along Even through The colitis flare that is at week 4 and Zoe Belle being sick ... I still managed to do what I set out to do for myself.
Sunday, May 4, 2014
Challenge going strong Even Though colitis has Been activ for 2 weeks. Trying to stay focused and positiv. 20,000 steps on Daily average . Heading back to Europe in 5 weeks and some change .
Hugs and love
Posted by EVESTAR30 at 2:47 PM
Friday, April 11, 2014
Eating going extremely well.
Weightlifting now 4xs a week
Extra cardio sessions and minimum of 8 miles a day.
Smoking is finito! Over 3 weeks strong!
I feel like I am getting ready for something great. So much energy when I wake up in the morning and get my day started.
Supplements are simple
And 3 liters of water a day
Ep is rolling out sooner than later :)
Some frustrations with pace on that but in the end pretty happy about it.
Friday, April 4, 2014
Feeling great and steady making progress . EP is close to being Mixed complete and i am ohne enjoying My animals & Family for a 2 month Vacay .
I am eating clean 90% of The time
Doing a Minimum of 8 miles a Day
Cleaning and decluttering My House in Colorado .
Healing My soul Day by day
Also... Really seem to be ditching The cigs for good ...
New Portion of challenge next week .
Another Year older now But i Feel No age . Hoping i dont look it !
Posted by EVESTAR30 at 1:48 PM