BACK ON POINTE MORNING ROUTINE
SQUAT AND PLANK CHALLENGE
STEPS SO FAR = 10,526
Exhausting day and really did not do too much. It was a second crash withdrawel wise.
Staying on the train though!
working on something interesting for music and my site
COCO LOCO
Fact
Coconuts are good fuel for the body, but did you know that it’s also a planet-friendly fuel for machinery? Biodiesel has been making the rounds as a fossil fuel alternative, and coconut trees happen to be one of the plants that can produce oilin workable quantities. Not only that, but coconuts can perform multiple roles: as a base substance, an additive, or a direct substitute for petroleum diesel.
Ciao, M
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