Challenge Day 17

WORKOUT

BACK ON POINTE MORNING ROUTINE

SQUAT AND PLANK CHALLENGE

STEPS SO FAR = 15,570

Apples = 2

Met up with a friend visiting from the states today. It was great catching up and walking around

the city.  Friends are a wonderful thing.  Ready to jump into this new year head first!

Happy Challenging!

BODY POLISH

Wintery dry skin woes.....Most people have them.

This recipe is very similar to the lip scrub with a few twists.

Virgin Coconut oil

Brown sugar

Tablespoon of honey

Coffee grounds or Instant Coffee

This homemade scrub leaves the skin smooth, tight and mosturized.

This is part of my coconut oil challenge. 

I am finding this oil is a miracle.

Rest of my day.....

My wonderful friend Barbara dropped by today .

She is visiting her family over the holidays and then heading back to Colorado on Sat.

Some tea, walk to the castle, talking and window shopping

Ciao, M