Challenge Day 18

WORKOUT

BACK ON POINTE MORNING ROUTINE

SQUAT AND PLANK CHALLENGE

STEPS SO FAR = 10,500

Apples = 2

Last post for the year. Successful start to the new parts of my journey that I have planned.

Tomorrow starts a fasting process. The first 2 days I will be taking it quite easy movement wise because I will to start only be taking in water. Fresh and clean the body deserves this new beginning.

“What the New Year brings to you will depend a great 

deal on what you bring to the New Year.”

Slide into the new year with grace and class. 

Ciao , M