Challenge Day 37

                         HIIT Routine

                       Daily Abs

                   Fasting Day 18

             STEPS SO FAR = 8,976

Recovery from a night of dancing. Muscles are tight .... Massage is due. I am thankful for talks I have with true friends where we vent , laugh, cry, and motivate each other all in one conversation. People supporting you through each page of your story regardless of the chapter your on ... Are special and rare.

             

                   Ciao, M